If anyone posts someone’s address and name on Tumblr because they’ve pissed you off (or their phone number) then you’re a fucked up asshole. And people think that’s funny and write “lol” instead of calling the person out, then you’re just as bad as the person who posted the information.
I hate that side of Tumblr.
Thank you so much for posting this and I agree with what you just said 100%.
So, this is my new work out:
Cross punch sit ups-10
Right hand to left foot stretch-30 seconds
Left hand to right foot stretch-30 seconds
Feet together standing stretch-30 seconds
Left toe points, clockwise and counter clockwise-10
Right toe points, clockwise and counter clockwise-10
Tip toe lifts-10
Standing leg lifts right-10
Standing leg lift left-10
swan arm raises, low, side, above head, side, low-10
Left ankle cross lifts-10
Right ankle cross lifts-10
Back crunches (edge of bed is needed)-10
Front lean lifts (edge of bed is needed)-10
Left arm punch-10
Right arm punch-10
Left leg kicks-10
Right leg kicks-10
Left leg double kicks-10
Right leg double kicks-10
Start right arm double punch-10
Start left arm double punch-10
This work out is meant to work your entire body, give you better balance, and give you better posture.
and then angels sang and descended from heaven because at last someone said it
Whoever said it - Rod Liddle, or Julie Burchill, or Peter Hitchens - clearly is an intelligent person’s idea of an idiot. Kissy-kissy!:)))
Rod Liddle? LOL. Dude, does she even know who that guy is?